Erectile dysfunction mostly referred as impotence, is the failure to keep firm erection or problem for achieving orgasm. Some researches found that lack of sexual desire, problem in achieving complete orgasm and hard or strong erection during intercourse are affected due to some psychological reasons and physical problems.
Cause for erectile dysfunction.
Psychological Factors: Stress, anxiety and tension are the most important reasons for erectile dysfunction in young men. Anxiety will create a bid gap in sexual desire and mislay interest over women, which will destroy the sexual life of young men.
Physical Problems: Blood circulation to the penis is a common problem that young men experiences. More blood circulation to penis is required for achieving complete orgasm. Riding bikes for a long period will inhibit blood flow to penis. If you having a lot of stress at your work place, sure you will have a lack of interest while engaging for sexual activities. Some of the chronic disease also leads to impotence and other health issues like diabetes, high blood pressure, diseases in liver, kidney and lungs.
By following these tips you can get rid of erectile dysfunction.
* Avoid smoking
* Reduce alcohol consumption
* Regular workouts and exercise
* Take protein, vitamin enriched foods
* Fit to normal weight
* Improve confidence
* Use herbal alternatives.
Herbal alternatives like erectile dysfunction drugs are widely available through out the online markets. Wisely choose the best herbal remedy and treat the problem. It's more important to cure the problem of impotence in men before it affects our sexual life. Make every erection to its maximum and make your lover squeal in pleasure.